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What a 69-year-old trainer eats in a day to look half her age - January 4th, 2024 - https://www.eatthis.com/foods-69-year-old-trainer-eats-every-day/

Over 50? If You Can Maintain These 10 Mobility Exercises, You're in Good Shape - January 15, 2025 - https://www.eatthis.com/mobility-exercises-over-50-stay-fit-and-healthy/