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**as seen in Women's Health Magazine I used to have a love-hate relationship with fitness. I was a competitive athlete growing up and...

I Was Married to My Husband For 37 Years. Then I Fell in Love With My Best Friend. - May 13th, 2024 - https://www.huffpost.com/entry/marr...

What a 69-year-old trainer eats in a day to look half her age - January 4th, 2024 - https://www.eatthis.com/foods-69-year-old-trainer-eat...

"I look better at 70 than I did at 30 - here's how" - March 20, 2024 - https://www.hellomagazine.com/healthandbeauty/health-and-fitness/5...

Body Network: I'm 70 But Look 40 Thanks to My Workout Method: Here's What I Eat in a Day to Stay Strong Doing It - October 17, 2024 Body...

Oxygen: Move of the Month: Pilates Pike Push-Up https://www.oxygenmag.com/training-tips-for-women/move-month-pilates-pike-pushup-12419/

Parade: 'I'm 71 and Doctors Say I Have the Heart of a 50-Year-Old—Here's My Workout Routine' - May 28, 2025 Parade: 'I'm 70 Years Old and...

Runner's World: 6 Pilates Ring Exercises for Better Stability - https://www.runnersworld.com/training/a42757633/pilates-ring-exercises/